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Stand-up/ striking discussion Whether you are a boxer or a MT fighter, come here and talk about the art off hitting things	1	1	Sat Jun 21, 2008 1:03 pm admin
Wrestling and grappling If you want to learn and talk about takedowns and submissions, this is the right place to be	1	1	Tue Jun 10, 2008 10:51 pm admin
Conditioning discussion Here we can exchange ideas about how we can increase conditioning while staying away from injuries	1	1	Fri Jun 20, 2008 3:45 pm admin
Diet and food What you eat is what you are, so come here if you have experience to share about the effect that food has on your performqnce	0	0	No posts
Gear and Equipment discussion	0	0	No posts

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